Open To all 6 years and over, the club runs from 6:15pm
every Wednesday evening. No need to book, just
are happy to teach adults only sessions, please pop along and enquire
or use our contact info.
inform the instructor at the start of the session if you have
any medical conditions that may affect you during training (for
example, asthma, bad back, recent fractures or strains or even
The instructor needs to know this at the start of the session
in order to ensure you are not encouraged to perform any exercise
or technique that may aggravate your condition or be unsafe for
you or those around you (for example during the use of weapons).
levels of fitness are not necessary to train with the club but
regular attendance may result in improved flexibility, strength
and aerobic stamina.
- No special
clothing is required although loose fitting trousers/shorts are
- Outfits (Gi
Trousers and Top) can be purchased through the club if desired but
are not mandatory.
- Training normally
takes place in bare feet.